Product Details
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Product Name: Dehydrated Atama Leaves (Heinsia Crinita)
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Net Weight: 0.05kg / 50g (1.1102 lbs)
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Yield: 1 pack makes soup for 8 people
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Ingredients: 100% Atama Leaves
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Batch No: AT1.1026
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NAFDAC No: A8-107457L
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Storage: Store in a cool, dry place. Best kept in the fridge or freezer for lasting taste and flavor.
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Origin & Sourcing: Made in Nigeria. Sourced directly from rural women farmers.
Description
Prepare traditional delicacies effortlessly with Fresh & Natural Dehydrated Atama Leaves. Renowned for its unique aroma and pleasant aftertaste, Atama is an essential ingredient in authentic South-Eastern and South-Southern Nigerian cuisine.
How to Use
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Banga & Egusi Soup: Perfect for Banga (palm fruit) soup, Egusi soup, or cooked with waterleaf.
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Pro Tip: Always cook with Fresh & Natural Fish Powder for best results.
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Timing: Sprinkle Atama leaves last into the pot and simmer for just 2 minutes.
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Serving: Serve hot with swallow (fufu, eba, pounded yam), rice, yam, cocoyam, or plantain.
Nutritional Values (Per 100g)
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Calories: 52.36 Kcal
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Fat: 0.32g
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Protein: 4.82g
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Carb: 5.87g
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Calcium: 2.89mg
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Magnesium: 2.3mg
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Iron: 3.05mg
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Fibre: 0.1g
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Vitamin A: 0.58mg
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Vitamin C: 1.00mg
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Lipid: 0.1g
