Product Details
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Product Name: Dehydrated Sliced Afang / Okazi Leaves (Gnetum Africanum)
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Net Weight: 0.05kg / 50g (1.1102 lbs)
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Yield: 1 pack makes soup for 8 people
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Ingredients: 100% Sliced Afang / Okazi Leaves
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Batch No: AF1.1026
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NAFDAC No: A8-107457L
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Storage: Store in a cool, dry place. Best kept in the fridge or freezer for lasting taste and flavor.
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Origin & Sourcing: Made in Nigeria. Sourced directly from rural women farmers.
Description
Enjoy traditional Afang or Egusi soup without the stress of washing and slicing leaves. Fresh & Natural Sliced Dehydrated Afang leaves are hygienically processed and ready to throw straight into your cooking pot, saving prep time while preserving rich dietary fiber and minerals.
How to Use
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Egusi & Afang Soup: For Egusi, sprinkle the desired quantity 2 minutes before removing from heat.
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Preparation Note: For every 50g of Afang, 1kg of chopped spinach or waterleaf is required.
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Method: Boil meat and dry fish till tender, add Fresh & Natural Fish Powder and crayfish with desired seasoning, cook for 4 minutes. Add waterleaf/spinach for 3 minutes, stir in palm oil, and sprinkle Afang leaves.
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Serving: Serve with swallow, rice, yam, etc.
Nutritional Values (Per 100g)
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Carbohydrate: 4.4g
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Protein: 13.8g
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Fat: 2.4g
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Fibre: 37.8g
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Calcium: 249mg
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Magnesium: 39mg
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Iron: 121mg
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Zinc: 0.8mg
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Vitamin A: 0.129mg
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Vitamin C: 0.360mg
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Lipid: 2.79g
